February 2011
182 posts
3 tags
Shoes
Today I posted a link to a pair of shoes I really want that are currently on back order. When you clicked through the link they went to a pair of Inov8-f-lite-230’s. All my CF friends swear by them and they look pretty fly too.. Here was one of the comments: christinadoeslife said: ...
Feb 1st
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Feb 1st
Feb 1st
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Double Unders and Deadlifts
WOD 1. Deadlift 5-5-5 reps 2. Three rounds for time of: 10 Deadlifts (use 75% of your heaviest 5RM) 50 Double unders ————————————————————————— 115 - 125- 135 Deadlifts, it’s a 10# improvement from Dec. Metcon:  100#DL, Still No...
Feb 1st
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Feb 1st
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I want.  →
None in my size, but a shipment of 16 pairs expected in the next few days, there are 20 people on the wait list and I’m number 18. Zappos sends double the amount of emails as those on the wait list out. I will be anxiously checking my email the next few days.
Feb 1st
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January 2011
230 posts
3 tags
Jan 31st
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Jan 31st
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Jan 31st
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Jan 31st
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countchoculr asked: Crossfit also intrigues me, but my local Crossfit seems dang expensive compared to my current gym. Is it like that every where? Also, are they cool with people dropping in just to try out a class to see what it is like? How can I get a taste before committing entirely?
Jan 31st
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sunnyohio asked: Hey I've been following your blog with an interest in eating Paleo. Before I make the change I want to do some more research. What books/sites do you recommend? Also, without the grains, how do you get enough fiber in your diet?
Jan 31st
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Jan 31st
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Jan 30th
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Jan 30th
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Jan 30th
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Jan 30th
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Jan 30th
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Jan 30th
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Jan 30th
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Jan 30th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 28th
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Jan 28th
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Paleo potluck
So a few people are coming over tonight for a Paleo Potluck. It’s going to be a foodie fest of EPIC proportions. I’ve pretty much fallen off the wagon on Paleo. Overall, I’m still careful and don’t eat (the buns on burgers, pasta and rice etc.), I DO think eating too much grains spikes insulin and makes you feel crappy as all hell and so on.. This week, I’ve  been...
Jan 28th
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1 tag
I like donuts (when I'm not eating Paleo): WOD : 5... →
I’m soooo excited to see my sister tomorrow!! The photo she posted is from NY, West Village. Tina, you can raid my closet but only if you teach me how to do a double-under! tinaeatsdonuts: WOD : 5 rounds for time 400 m run 15 Hang Power Cleans(115/85) ——> 65lbs 15 V-Sits Time: 22:41 OUCH! Not much to say except that this one hurt. But I do have something VERY...
Jan 28th
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Jan 28th
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evalve asked: I need some inspirational fashion shots, homie. Fashion!
Jan 28th
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Jan 27th
Jan 27th
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Jan 27th
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Jan 27th
Jan 27th
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Trader Joes or Whole Foods and why?
I’m curious. I generally shop at Whole Foods because I can get everything I need in one full swoop but then once in awhile I’ll stop by into Trader Joe’s and kick myself for not going in more often since the prices are always MUCH better (ie compare almond butter prices) than the prices at Whole Foods. TJ’s also has a fun assortment of products that I can’t get...
Jan 27th
beardedetherealrunner asked: Hmmm, you have some mouth-watering pictures of food, especially avacado.

Anyways, I am thinking of trying CrossFit. Probably a stupid question, but would you recommend it to a runner?

Or I guess a better question might be, if you ran before doing CrossFit, do you notice whether or not it helped you?
Jan 27th
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Jan 27th
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Jan 26th
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Jan 26th
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Jan 26th
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Jan 26th
18 notes
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Jan 26th