First week complete of the runkeeper half-marathon training program. Supposed to run 7 miles between a 10 min and 10:15 min mile. Couldn’t of run any faster if I wanted to. Legs felt like lead on mile 4 and 5 but then mile 6, my legs and my spirit perked up again.. The end is near!
This blog is mostly a chronicle of my experience with CrossFit. Random (actually lots) of food-spotting, fashion, and my love affair with pretty, shiny things will also make appearances. By day I’m a marketer and I help (big) brands get social and digital. Transplant to Seattle by way of NYC, by way of LA and by way of Vancouver, Canada, made in Hong Kong.
I have a voracious appetite (for everything).
I like
-
-
-
-
-
Things people don't tell you about getting healthier:
- You’re going to have to pee every 20 min.
- You’re going to kick your own ass...
