Monday WOD Nothing to write home about it. Haha so I’ll write to y’all and let you judge. Basically finished in 6 and a half minutes but only because I did it at 45#. Did all the squats unbroken, which tells me I probably needed to go heavier, at least 55#. Deathly afraid of injury so trying to take it slowwww. My toes to bars looked janky. Started off ok, with perfect toe taps to the bar, but got progressively fuglier.

Monday WOD

Nothing to write home about it. Haha so I’ll write to y’all and let you judge.

Basically finished in 6 and a half minutes but only because I did it at 45#. Did all the squats unbroken, which tells me I probably needed to go heavier, at least 55#. Deathly afraid of injury so trying to take it slowwww.

My toes to bars looked janky. Started off ok, with perfect toe taps to the bar, but got progressively fuglier.

  1. chinoisfemme posted this
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I'm not a player, I just crush a lot

This blog is mostly a chronicle of my experience with CrossFit. Random (actually lots) of food-spotting, fashion, and my love affair with pretty, shiny things will also make appearances. By day I’m a marketer and I help (big) brands get social and digital. Transplant to Seattle by way of NYC, by way of LA and by way of Vancouver, Canada, made in Hong Kong.

I have a voracious appetite (for everything).

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