Saturday WOD.
I did it with 10# med mall, 25# plate and 15# db press.
This blog is mostly a chronicle of my experience with CrossFit. Random (actually lots) of food-spotting, fashion, and my love affair with pretty, shiny things will also make appearances. By day I’m a marketer and I help (big) brands get social and digital. Transplant to Seattle by way of NYC, by way of LA and by way of Vancouver, Canada, made in Hong Kong.
I have a voracious appetite (for everything).
I like
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Things people don't tell you about getting healthier:
- You’re going to have to pee every 20 min.
- You’re going to kick your own ass...
